Confidence starts here.
Learn BJJ at Hillandale Jiu-Jitsu.
Why Brazilian Jiu-Jitsu?
Dive into the world of grappling with Brazilian Jiu-Jitsu (BJJ) at Hillandale Jiu-Jitsu. Our BJJ program is designed for individuals of all skill levels, from beginners to advanced practitioners. You’ll learn effective self-defense techniques, improve your fitness, and gain confidence. Whether you’re looking to compete or just want a fun way to stay in shape, our experienced coaches are here to guide you every step of the way.
BJJ has a rich history, originating from Japanese Jiu-Jitsu and Judo before evolving in Brazil. It was popularized by the Gracie family, who refined the techniques to focus on leverage and ground fighting. This martial art has since become a global phenomenon, known for its effectiveness in both sport and self-defense.
Program Highlights
Our instructors are skilled practitioners dedicated to helping you achieve your goals.
Enjoy a mix of technique drills, sparring sessions, and conditioning exercises.
New to BJJ? Our beginner classes will get you started on the right foot.
Challenge yourself with advanced techniques and competition preparation.
Join a supportive and friendly environment where everyone is welcome.
Benefits of Training BJJ
Learn practical skills to protect yourself in real-life situations.
Improve your cardiovascular health, strength, and flexibility.
Build self-esteem and mental toughness.
Become part of a close-knit group of like-minded individuals.
Develop discipline, focus, and perseverance through consistent training.
Membership & Pricing
We offer various membership plans to fit your needs:
Try out our BJJ class before committing.
Options to suit your schedule and budget.
Take advantage of our special promotions and discounts.
BJJ Class Schedule
Our classes are available at various times throughout the week to fit your busy schedule. We offer multiple class options per day, including weekend classes.
Facility & Amenities
Train in comfort with our top-notch facilities, including:
1100 sq. ft. Fuji Tatami mat space
5x Fuji Mats Muay Thai Bags
Pro Shop with Free WiFi
Weight Room
Spacious Bathrooms
Showers and Lockers
Sauna
Comfortable Waiting Area
Ready to Start Your BJJ Journey?
Don’t wait to unlock your full potential. Join our Brazilian Jiu-Jitsu program today and become part of the Hillandale Jiu-Jitsu family. Whether you’re looking to compete, improve your fitness, or learn self-defense, we have a place for you.